Motivational Boost #3: 10 Great Motivational Quotes About Meditation

“Quietly sitting, body still, speech silent, mind at peace, let your thoughts and emotions, whatever arises, comes and go, without clinging to anything.”(Sogyal Rinpoche)

“The gift of learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well. Meditation is the road to enlightenment.” (Sogyal Rinpoche)

”The soul always knows how to heal itself. The challenge is to silence the mind.” (Caroline Myss)

”Accepting the reality of change gives rise to equanimity.” (Allan Lokos)

”Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are.” (Ani Pema Chodro)

”The thing about meditation is that you become more and more you.” (David Lynch)

“To know yourself is to forget yourself.” (Dogen Zen-Ji)

”Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.” (Deepak Chopra)

”One hour of meditation can not tackle the unconsciousness of rest of the day. Slowly we should bring our meditative quality in all our actions.“ (Unknown)

”In the beginning you will fall into the gaps in between thoughts – after practicing for years, you become the gap.” (J. Kleykamp)

 

 

 

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